Schedule of Public Classes
I teach public classes through Community Yoga in Greenfield, MA, and offer in-person only and virtual classes. See below for details.
Tuesday Morning Yoga
TUESDAYS, 9:00 – 10:30 AM
In-person only!
This class is not offered virtually.
Single Class: $15, payable to teacher (cash/check). Community Yoga class cards accepted.
This gentle-to-moderate class incorporates breath awareness exercises and a few moments of quiet reflection to help you set the tone of your practice. Initial gentle stretching opens the way to a practice of yoga poses to build strength, flexibility and awareness. Lindel has studied mostly with Iyengar teachers, so his teaching focuses on anatomical alignment and postural integrity while honoring an individual’s needs in each pose. Modifications and/or alternate poses will be offered as required. Individuals who desire a more demanding practice are encouraged to increase the intensity of their experience as appropriate.
Mid-Week Yoga Break
Wednesdays, 12:00 – 1:00 PM
This class is a virtual class. There is no in-person option.
Single Class: $18.
Community Yoga class cards available.
Pre-registration is required.
This gentle-to-moderate class is appropriate for beginners, as well as seasoned yogis.
Lindel will guide you through a sequence of poses designed to build strength, flexibility and awareness; improve balance, posture and breathing. Roll out your mat and support your well-being in a virtual online yoga community from the comfort of your own home.
Preregister here. When you create your account, make sure you opt-in to receive emails. You need to do this in order to get the link to the Zoom class. It’s easy! All you need is your laptop, tablet or phone and the link! Note: when you click the link, you may have to click on the Community Yoga logo or type “Community Yoga” in the search bar on the MindBody website in order to get to the class schedule.
