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Check out videos from my
YouTube channel
. Check back frequently as I’ll add more videos!
Yoga Videos
Quads and Hip Flexors #1
Floor-based Backbends #1
Agnistambhasana (Firelog Pose)
(9 minutes)
Yoga for Core #1 (17 minutes)
Mini-Vinyasa #1 (15 minutes)
Parsvottanasana (Pyramid Pose) Simplified! (22 minutes)
Yoga for Balance #1
A 20-minute Standing Pose Sequence
Yoga for Zoom Fatigue
Yoga for Zoom Fatigue #1
Yoga for Zoom Fatigue #2
Yoga for Zoom Fatigue #3