Media

Check out videos from my YouTube channel. Check back frequently as I’ll add more videos!

Yoga Videos

Quads and Hip Flexors #1
Floor-based Backbends #1
Agnistambhasana (Firelog Pose)
(9 minutes)
Yoga for Core #1 (17 minutes)
Mini-Vinyasa #1 (15 minutes)
Parsvottanasana (Pyramid Pose) Simplified! (22 minutes)
Yoga for Balance #1
A 20-minute Standing Pose Sequence

Yoga for Zoom Fatigue

Yoga for Zoom Fatigue #1
Yoga for Zoom Fatigue #2
Yoga for Zoom Fatigue #3