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Lindel Hart’s teaching and practice are greatly influenced by his study with many Iyengar teachers, but his approach to yoga often takes a decidedly personal spin. Merging the classic and the contemporary helps him keep his teaching fresh and insightful, balancing an emphasis on anatomical integrity with compassion, joy, enthusiasm and humor. Through his focused sequences of poses and individualized instruction, he conveys his knowledge and experience of yoga to beginners and experienced practitioners alike.
Lindel operated his own studio, Hart Yoga, in Shelburne Falls, Massachusetts, from 2009 to 2017, where he taught a wide variety of classes and workshops. He has served as the yoga instructor at Deerfield Academy since 2009, where he works with many athletic teams, offers classes to the entire school community, and teaches daily yoga classes each term to a group of students as an alternative to participating in sports.
His teaching credits include Kripalu Center for Yoga and Health, the Nantucket Yoga Festival, the Martha’s Vineyard Yoga Festival and the Slow Living Summit in Brattleboro, VT, as well as studios throughout the northeast, the mid-Atlantic region and in New York City. He is a certified yoga teacher (Yoga Alliance, E-RTY 200) and is available for private instruction.
Lindel is also a writer/performer.
Lindel is also available for AromaTouch® sessions. He has been trained in and certified to practice the AromaTouch® Technique, a clinical approach to applying doTERRA essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. The AromaTouch® Technique includes four primary steps designed to minimize systematic stressors to autonomic balance. Each step includes the application of two essential oils or essential oil blends specifically formulated to support healthy emotional and physiological functions for well-being. The technique uses doTERRA Certified Pure Therapeutic Grade® essential oils for an unparalleled grounding experience. Each AromaTouch® session lasts approximately 35-40 minutes and provides deep relaxation while supporting overall wellness. If you would like more information or would like to schedule a session, please contact Lindel at 413.768.9291 or by email.
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