Daily yoga schedule at Hart Yoga

Series Classes:


Mondays, 5:30 PM

E-Z Tai Chi for Health Deborah Yaffee

Mondays, 6:30 PM

Fitness Flow Jill Soucie
Tuesdays, 8:30 AM Yoga Fundamentals: Deepen your Practice Alena Charow
Tuesdays, 5:30 PM Traditional Yang-style Tai Chi Mark Deaver

Wedesdays, 7:30 AM

E-Z Tai Chi for Health Deborah Yaffee
Thursdays, 8:45 AM Tai Chi for Self-Healing Deborah Yaffee
Fridays, 6:00 PM Yoga Nidra Alena Charow
Sundays, 10:00 AM Kundalini Yoga Sarah Hawker
Sundays, 11:30 AM Yin Yoga Alena Charow
Sundays, 3:00 PM Wisdom Healing (Zhineng) Qigong Summer Program Zayne Marston

 

 

 

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